veggie rules

Showing posts with label grains. Show all posts
Showing posts with label grains. Show all posts

Wednesday, February 16, 2011

A History Lesson in Vegetarian Diet

I've been reading up a little history that I thought you might be interested in.

It seems that every culture throughout history has used food to prevent and treat illness and promote good health. Apparently the Egyptians used lentils to enlighten the mind and the Greeks and Romans used honey to heal wounds. In China, grains and sprouted beans treated a wide range from constipation to dropsy.

veggie rules